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Group Fitness Classes
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Summer B 2024 Class Schedule
Monday, June 24 - Friday, July 26
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 PM | HIIT | Davey | Large Fitness Studio |
| 12 PM - 12:55 PM | Mixed Level Yoga | Autumn | Large Fitness Studio |
| 2 PM - 2:55 PM | Zumba | Ariana | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
| 9 AM - 9:55 AM | Relaxing Yoga | Autumn | Large Fitness Studio |
| 10 AM - 11:10 AM | Spin & HIIT | Saylor | Indoor Cycle Studio |
| 10:15 AM - 11:10 AM | Crossprey Fit | Paige & Davey | SWC 2nd Floor |
| 12 PM - 12:55 PM | Bootcamp | Ariana | Large Fitness Studio |
| 4:15 PM - 5:10 PM | Spin & Stretch | Elizabeth | Indoor Cycle Studio |
| 5 PM - 5:55 PM | Pilates | Julie | Large Fitness Studio |
| 6:30 PM - 7:25 PM | Spin | Mombo | Indoor Cycle Studio |
| 7:45 PM - 8:40 PM | International Dance | Mombo | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 9 AM - 9:55 AM | Relaxing Yoga | Ashley | Large Fitness Studio |
| 9:30 AM - 10 AM | Spin Express | Paige | Indoor Cycle Studio |
| 2 PM - 2:55 PM | Zumba | Ariana | Large Fitness Studio |
| 3 PM - 3:55 PM | Pilates | Julie | Large Fitness Studio |
| 4:15 PM - 4:45 PM | Spin Express | Elizabeth | Indoor Cycle Studio |
| 5 PM - 5:55 PM | Buns & Guns | Kayliana | Large Fitness Studio |
| 5 PM - 5:55 PM |
Spin | Saylor | Indoor Cycle Studio |
| 7 PM - 7:55 PM | Barre | Elspeth Ann | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 Am | Tabata | Kayliana | Large Fitness Studio |
| 9 AM - 9:55 AM | Mixed Level Yoga | Ashley | Large Fitness Studio |
| 10:15 AM - 10:45 AM | Spin Express | Paige | Indoor Cycle Studio |
| 4 PM - 4:30 PM | Strong & Fit | Ashley | Large Fitness Studio |
| 5 PM - 5:55 PM | Zumba | Elspeth Ann | Large Fitness Studio |
| 6 PM - 6:55 PM | Pilates | Julie | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 11 AM - 11:55 AM | Mixed Level Yoga | Autumn | Large Fitness Studio |